DISCOVERING YOUR INNER GUIDES
A Kid’s Guide to Navigating Their Emotions
Illustrated by James Ballance
Children’s Book / Self-Help / Mindfulness / Parenting
Publisher: The Jai Jais
Publication Date: February 3, 2022
Page Count: 56 pages
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Connected is all about teaching kids and their families how to navigate their emotions. It is a practical guide to understanding powerful concepts that alleviate the stress and challenge in tough situations. The book also includes tools and tips to help children become advocates for their mental and emotional well-being in productive ways, as well as thought-provoking questions to encourage young readers to think about how these tools would be uniquely relatable to them. Written to inspire children to become empathetic leaders and creative solution-seekers, Connected is a book that helps them not only understand themselves better, but also those around them.
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THE PATH TO WRITING CONNECTED
Guest Post by Dr. Seema Desai
As a kid, I often felt like life was harder than it should be. I felt misunderstood, unheard, and not really sure how to help myself through that. When I became a parent, those feelings all came back to me. As I discovered concepts from mindfulness and got coached around parenting, the tools and frameworks used in both started to really change how I connected with my child.
It was so powerful that I started teaching these concepts to my kids, and our entire family dynamic shifted dramatically. I saw just how impactful these tools were for my family, especially for my kids, as they learned to show more empathy and compassion towards each other and themselves. I saw them getting angry less and build communication skills that most adults I know do not have.
I thought, “Every kid, every family, should have this for themselves.” So, I wrote Connected: Discovering Your Inner Guides. I sincerely hope it helps kids and families experience life with more joy and ease.
Dr. Seema Desai is a proud wife and mom of two young children. She is also Certified Professional Coach, speaker, and author of the newly-released children’s book, Connected: Discovering Your Inner Guides. She currently serves as Co-President of the Austin chapter of Pratham USA, a non-profit organization aimed at creating learning equality for underserved children in India and globally. Though no longer seeing patients, Seema is also a general dentist who dedicated her years in medicine to serving the geriatric population in Austin and surrounding areas.
Along with yoga and traveling, connected parenting is a passion for Seema. She believes that helping a parent and child connect to their inner wisdom is a powerful way to create the next generation of peace-leaders and solution-seekers. She is firmly committed to being a part of a kindness revolution, where we raise children in a way that heals and inspires resilience and greatness.
Things that bring Seema joy are good cups of coffee, jazz music, tropical beaches, meditating, family time…and large slices of chocolate cake.
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